Components of Physical Fitness Quiz

What is flexibility?

A. The relative ratio of fat mass to fat free mass in the body.

B. The range of movement around a joint.

C. The ability of a muscle or group of muscles to perform repeated contractions for extended periods of time.

D. A combination of using strength and speed at the same time.

Select your answer:
A  B  C  D  E 


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Other quiz: Musculoskeletal System

What is the name of the contractile unit in a muscle cell?
A. fascicle
B. sarcomere
C. tendon
D. endomysium