★ Cardiorespiratory System Quiz
What is the recommended frequency, intensity, and time to improve cardiorespiratory endurance?
A. 3-5 days/week, 51-65% max heart rate, 45 minutes/workout
B. 3-5 days/week, 51-65% max heart rate, 60 minutes/ workout
C. 5-7 days/week, 51-65% max heart rate, 45 minutes/workout
D. 5-7 days/week, 66-85% max heart rate, 60+ minutes/workout
Select your answer:
Topics:
Biotechnology and Genetic Engineering Breathing System Nail Enhancement Defining Health and Wellness Mechanical Digestion Biology Human Eye Schizophrenia Degeneration Pathology Alzheimer Disease and Dementia Human Health Respiratory Acidosis Burns and Skin Cancer Anatomy - Muscle Contraction and Growth Cardiovascular System AnatomyOther quiz:
Common Diseases in Human Beings › ViewHow many type of disease?
A. 1
B. 2
C. 3
D. 4
Macromolecules › View
In the documentary “Super Size Me”, which of the following was the independent variable?
A. Changing his diet to eating McDonalds only.
B. Mcdonalds restaurant
C. How his health changed