Medical Quiz

Physical Quiz


Preview:


Which of the following is an example of a component of Physical Fitness?

A. Cardiovascular Endurance

B. Flexibility

C. Muscular Endurance

D. All of the above.


How many people can play badminton in a court at the same time?

A. 2

B. 4

C. 8


The ability to stretch and move efficiently in a full range of motion is called __________ .

A. power

B. endurance

C. flexibility

D. strength



Which Sport/Game is this ?
   
A.     Boxing
   
B.     Taekwon Do
   
C.     Karate
   
D.     Fencing


How do you stay healthy?

A. Eat healthy, but never exercise

B. Exercise and never eat healthy

C. All i do is exercise and eat vegetables

D. Have a good balanced diet and do at least an hour of exercise a day


Throwing classified as ….

A. Action taken by our body to throw away things use hand and require body energy and good posture

B. Action taken by our body to throw away things use hand

C. Throw away things use hand and require body energy and good posture


What happens to your muscles when you exercise ?

A. They get stronger

B. They get weaker

C. They get smaller

D. They stay the same


Any form of movement that causes your body to use energy is…
A. Physical Fitness
B. Physical Activity
C. Exercise
D. Sedentary Lifestyle


Heart supply blood to all organ?

A. True.

B. FALSE


Which system does physical activity not help

A. Cardiovascular

B. Respiratory

C. Musculoskeletal

D. your gaming system


Getting enough sleep is important to good health.

A. TRUE

B. FALSE


Which Sport/Game is this ?
   
A.     Tennis
   
B.     Football
   
C.     Basketball
   
D.     Squash


What part of your hand should you use to set a volleyball?

A. palm

B. wrist

C. finger tips

D. knuckles


Body energy during throwing divided into ?

A. 1 ; High energy only

B. 2 ;High and low energy

C. 3 ;High ,medium and low energy


What is the ability of body parts to work together when you perform an activity?

A. Flexibility

B. Balance

C. Coordination

D. Reaction Time


Which one is chronic disease

A. Fever

B. Measles

C. Diabetes


When you are trying to score a goal you are ?

A. Attacking

B. Fielding

C. Defending

D. Marking


We have to grip properly during playing badminton because?

A. To make us comfortable

B. For fun

C. Easy to swing racquet


After playing a match we must ?

A. Cool-Down

B. Warm-up

C. Go Cold

D. Wake-up


The integration of eye, hand, and foot movements is called, what?
A. Power
B. Flexibility
C. Muscular Endurance
D. Coordination


Non communicable disease known as

A. Kids disease

B. Common disease

C. Chronic disease


Which one is chronic disease?

A. Rashes

B. Cancer

C. Fever


Why body posture very important during throwing?

A. To make us stable

B. To avoid injury

C. Just for fun


In volleyball, Team A just served to Team B and Team A lost the point. Which team gets to serve the ball now?

A. Team A

B. Team B


During ready to hit , you cannot ……..

A. Open wide your knee as stable as you can

B. Raise your bat until reach your back head level

C. Grip properly and ready to swing




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