★ Prehabilitation and Conditioning Quiz
gradual stretching of a muscle through the muscle’s entire ROM
A. static stretching
B. flexibility
C. muscular endurance
D. isokinetic exercise
E. isotonic exercise
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ability of a joint to move freely through its full range of motion
A. static stretching
B. flexibility
C. muscular endurance
D. isokinetic exercise
E. isotonic exercise
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