★ Physical Fitness Quiz
It refers to your body’s ability to develop your heart and lungs together to use your body with oxygen.
A. Cardiovascular Endurance
B. Muscle Strength
C. Muscle Endurance
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It is the ability to move your body or parts of your body quickly. The objective of the player is to gain advantage over his opponent.
A. Reaction Time
B. Speed
C. Power
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