Topics: Nutritional Measurements Quiz
Which of the following statements best defines a calorie?
A. A unit of energy, equivalent to 1000 joules
B. The energy required to raise the temperature of 1 gram of water by 1oC
C. The energy required when your body is at rest
D. 1 calorie is the equivalent of 1000 joules
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Fats should only make up_______ percent of your daily caloric intake
A. 30-35
B. 20-25
C. 15-20
D. 35-40