Medical Quiz

Diet Quiz

Preview:


We need to drink _____ water so as to keep fit.

A. less

B. many

C. fewer

D. a lot of


Balanced diets contain the proper amounts of __________

A. almonds

B. nutrients

C. calories

D. sugar


Taller and bigger people need ______________ energy than shorter and smaller people.
A. same
B. more
C. equal
D. less


The food we eat contains

A. nutrients

B. colours

C. numbers

D. water


To be healthy, you have to cut all the fat from your diet.
A. TRUE
B. FALSE


Which of the following is an element essential for good health. e.g. Calcium, Iron, Potassium

A. Protein

B. Fat

C. Minerals

D. Carbohydrates


What is the main nutrient that this food provides?
   
A.     Carbohydrate
   
B.     Protein
   
C.     Fat
   
D.     Vitamins


Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.  
A. False 
B. True 


This food belongs to which food group?
   
A.     Carbohydrate
   
B.     Protein
   
C.     Fat
   
D.     Fibre


Which component of a healthy, balance diet is responsible for aiding digestion? 
A. Fibre
B. Fats
C. Minerals
D. Protein


Chicken, fish and meat contain which nutrient?
A. Protein
B. Carbohydrate
C. Fats
D. Minerals


Fruit and vegetables are a good source of ?

A. Vitamins

B. Minerals

C. Both of the above


What does protein do for our body?

A. Helps us grow taller

B. Makes our bones stronger

C. Repairs muscles and helps them to grow

D. Helps us to see better


Chapatti, rice and bread are rich with

A. dairy

B. protein

C. carbohydrate

D. calcium


Foods that are high in Saturated Fat will

A. lead to a risk of heart disease

B. keep you healthy

C. build strong bones and muscles

D. help the immune system


Topics:

Blood types and Blood Components Phlebotomy Medical Terminology Components of Food Nervous / Sensory System Organ Systems Transportation and Excretion Who am Eye? Gene Expression Bacteria, Viruses, and Fungi Parkinson Disease Knee Anatomy Regulation of Heart Rate Nutrition & Wellness Muscular System NCHSE Oxygenation