Hospitality Quiz
Preview:
An allergy is when there’s a food someone can’t eat because it will __________.
A. make them sick.
B. help them grow big and strong.
C. be good for them.
Which is the biggest food group on the Eatwell Guide?
A. Fruit & vegetables
B. Potatoes, Bread, Rice, Pasta and other starchy carbohydrates
C. Carbohydrates
D. Dairy & protein
grilling is a healthy way to cook because the fat melts away as it cooks
A. TRUE
B. FALSE
Which of these food can’t vegans eat?
A. Eggs
B. Flour
C. Soya milk
D. Tofu
Which are signs of an allergic reaction?
A. Swollen lips, tongue, or mouth
B. Red rash
C. Hard time breathing
D. All of the above
Proteins that contain all nine of the essential amino acids are:
A. Incomplete Proteins
B. Complete Proteins
C. Triplex Proteins
D. Dopamine
Which nutrient does the Beans, Pulses, Fish, Eggs and Meat group provide?
A. Fat
B. Dairy foods
C. Carbohydrates
D. Protein
Which is NOT a fat soluble vitamin?
A. Vitamin A
B. Vitamin K
C. Vitamin B
D. Vitamin D
Why don’t vegans eat meat and dairy?
A. Against cruelty to animals
B. To help to environment
C. To be healthier
D. All of the above
We throw away ?? million tons of food every year
A. 7.2
B. 5.1
C. 4.3
D. 6.8
Which of the following foods contain gluten?
A. pasta
B. potatoes
C. rice
The function of vitamin K is to
A. regulate the heart
B. aid in digestion
C. help the blood to clot
D. boost the immune system
Which nutrient insulates the body against the cold and protects internal organs?
A. Proteins
B. Fats
C. Minerals
D. Nutrients
Choosing to convert a vacant city lot into a community vegetable garden is an example of what type of external food influence?
A. economic
B. environmental
C. media
D. technological
Which of the following food choices commonly causes allergic reactions in children:
A. Fruit
B. Honey
C. Carrots
D. Peanuts
Proteins do what for our body?
A. Provide us with energy
B. Help build and repair tissues
C. Insulates
D. Helps the digestive system
Sugars in fruits, honey, & sugar cane that can be digest quickly and give us short burst of energy.
A. Proteins
B. Lipids
C. Simple Carbohydrates
D. Complex Carboyhdrates
poaching, simmering, and boiling are all examples of ___method
A. dry heat
B. moist heat
C. combination
D. braising
The heat transfer in the process of convection can be sped up by mechanically circulating the gas or liquid surrounding the food being cooked
A. true
B. FALSE
Allergy is when the body’s immune system responds unusually to certain foods.
A. TRUE
B. FALSE
The amino acids that CANNOT be made by our bodies naturally and therefore have to be included through the foods we consume are known as
A. Essential Amino Acids
B. Non-Essential Amino Acids
Overcooking food can destroy nutrients in food
A. TRUE
B. FALSE
WHICH GAS IS EMITTED BY FOOD IN THE LANDFILLS
A. OXIGEN
B. GREENHOUSE
C. METHANE
Eating pasta the night before a race is most likely an example of which type of individual food choice factors?
A. adventure and wellness
B. enjoyment and social ties
C. comfort and entertainment
D. nutrition and wellness
Which vitamin can be obtained from the sun?
A. Vitamin D
B. Vitamin C
C. Vitamin A
D. Folate
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