★ Fad Diets Quiz
Considering overall health, the nutrients in your food are just as important (if not more important) than the calories in your food.
A. TRUE
B. FALSE
Preview next quiz:
Instead of a diet, research suggests that ______ is more effective.
A. exercising 60 minutes everyday
B. counting calories everyday
C. fasting some days of the week
D. a lifestyle change that can be sustained
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