★ Dimensions of Wellness Quiz
Which of the following is an example of how physical health affects mental health?
A. Exercise can help a person get better sleep.
B. Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)
C. Exercise can help build relationships.
D. All of the above.
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Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
A. Social
B. Physical
C. Financial
D. Emotional
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