★ Benefits of Physical Activity Quiz
The ability to use your strength quickly.
A. Power
B. Muscular Strength
C. Muscular Endurance
D. Speed
Preview next quiz:
A particular muscle group’s ability to continuously contract against a given resistance.
A. Cardiovascular Endurance
B. Body Composition
C. Flexibility
D. Muscular Strength
E. Muscular Endurance
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