★ Aerobic- Cardio Respiratory Endurance Quiz
If you are walking at a pace that causes your heart to beat less than 50% of its maximum heart rate, which FITT principle variable do you need to change to improve your cardiorespiratory endurance?
A. Frequency
B. Intensity
C. Time
D. Type
Preview next quiz:
Increasing the speed or pace swimming laps
A. frequency
B. intensity
C. time
D. type
Disclaimer:
Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.