★ Musculoskeletal Fitness Quiz
List two benefits of incorporating muscle strengthening exercises into your workout routine.
A. Decreased flexibility and reduced endurance.
B. No impact on overall health and fitness.
C. Increased muscle mass and improved strength.
D. Higher risk of injury and muscle strain.
Select your answer:
Topics:
Health-Wellness-Illness Central and Peripheral Nervous System Physical Fitness Components Cardiovascular Vitamins Excretory and Musculoskeletal System Healthy Lifestyle Characteristics of Life Components of Blood Respiratory and Urinary Pathogens - Bacteria and Viruses Muscular Environment Defence against Infectious Diseases GeriatricsOther quiz:
Neuroanatomy › ViewWhat anatomical feature guarantees blood flow throughout the Circle of Willis?
A. Capillaries
B. Anastomoses
C. Sinuses
D. Meninges
Histology › View
This Connective Tissue binds and packs around organs
A. Areolar
B. Elastic
C. Adipose
D. Irregular