Explain the importance of proper form and technique in muscle strengthening exercises.
A. Proper form and technique are not important in muscle strengthening exercises
B. Proper form and technique can lead to decreased muscle mass
C. Proper form and technique help prevent injuries, maximize muscle engagement, and ensure effective results
D. Proper form and technique only benefit professional athletes
Select your answer:
Topics:
Diseases and Preventions Virus, Bacteria, Immunity Forensics Terms Dental Caries World Health Day Kinetics Deaf Blind Hospital Departments Vascular Surgery Type of Dementia Uses of Radioactive Radiation Cellular Transport and Metabolism Polio Cosmetology Thyroid GlandOther quiz:
Uses of Radioactive Radiation › ViewRadioactive tracers are useful in ____.
A. calculating the ages of fossils
B. fueling nuclear reactions
C. determining medical problems
D. treating brain tumors
Immune System › View
The system that makes white blood cells.
A. lymphatic
B. respiratory
C. nervous
D. digestive