Explain the importance of proper form and technique in muscle strengthening exercises.
A. Proper form and technique are not important in muscle strengthening exercises
B. Proper form and technique can lead to decreased muscle mass
C. Proper form and technique help prevent injuries, maximize muscle engagement, and ensure effective results
D. Proper form and technique only benefit professional athletes
Select your answer:
Topics:
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IV Therapy and Blood Transfusion › ViewUniversal Donor
A. type A
B. type B
C. type AB
D. type O
Transportation in Organisms › View
Explain the process of waste elimination in living organisms.
A. Waste is eliminated through the circulatory system
B. Waste is eliminated through the digestive system
C. Waste is eliminated through the excretory system
D. Waste is eliminated through the nervous system