Components of Physical Fitness Quiz

Overall fitness is made up of five main components
A. Frecuency, Intensity, Time and Type
B. Cardio respiratory, Muscular strength, Muscular endurance, Body composition and Flexibility
C. Agility, Balance, Power and Reaction Time
D. Crab walking, Byrpees, Walking lunges and conditioning exercises

Select your answer:
A  B  C  D  E 


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True or False: An antibiotic is a medicine that helps to kill viruses?