What is the recommended frequency, intensity, and time to improve ... | MedicalQuiz.Net

★ Cardiorespiratory System Quiz

What is the recommended frequency, intensity, and time to improve cardiorespiratory endurance?

A. 3-5 days/week, 51-65% max heart rate, 45 minutes/workout

B. 3-5 days/week, 51-65% max heart rate, 60 minutes/ workout

C. 5-7 days/week, 51-65% max heart rate, 45 minutes/workout

D. 5-7 days/week, 66-85% max heart rate, 60+ minutes/workout

Select your answer:
A B C D E

Topics:

Pain Management Confusion, Dementia, & Alzheimers Disease Sense of Sight Urinalysis/ Immunology Make up Cancer & Cell Cycle Health and Disease CVA Anatomical Terminology Restrictive Respiratory Disorders Neurological Disorders ology & phobia Unintentional Injuries Bones Anatomy Genetic Diseases Diseases & Disorders

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