★ Cardiorespiratory System Quiz
What is the recommended frequency, intensity, and time to improve cardiorespiratory endurance?
A. 3-5 days/week, 51-65% max heart rate, 45 minutes/workout
B. 3-5 days/week, 51-65% max heart rate, 60 minutes/ workout
C. 5-7 days/week, 51-65% max heart rate, 45 minutes/workout
D. 5-7 days/week, 66-85% max heart rate, 60+ minutes/workout
Select your answer:
Topics:
Nail Diseases and Disorders Cardio and Resp Disorders Histology DNA Orthopaedic Neurology Pulmonology Obstructive Lung Disease Nervous / Sensory System Physical and Sensory Impairment Sensory System Anatomy and Pathology Introduction to Pharmacology Human Brain Molecular Basis of Inheritance Life Processes Muscular System MovementsOther quiz:
Non-Communicable Disease › ViewWhich of these is the main cause of type 2 diabetes
A. smoking
B. exercise
C. obesity
D. drinking alcohol
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A type of white blood cell that ingests and destroys bacteria.
A. Eosinophils
B. Basophils
C. Macrophages
D. Lymphocytes