★ Cardiorespiratory Endurance Quiz
Which is a specific benefit of physical activity and increased cardiorespiratory endurance for lungs?
A. more efficient respiratory muscles
B. increased stamina
C. sleep improvement
D. better heart
Select your answer:

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Circulatory System › ViewWhere is the heart located?
A. The heart is located between our lungs.
B. The heart is located between our kidneys.
C. The heart is located in the lower abdomen.
D. The heart is located at the right side of your chest.
Aerobic- Cardio Respiratory Endurance › View
You can improve or maintain how well heart and lungs work by applying the FITT principle for
A. muscular endurance
B. muscular strength
C. flexibility
D. cardiorespiratory endurance