Topics: Musculoskeletal Fitness Quiz
List two benefits of incorporating muscle strengthening exercises into your workout routine.
A. Decreased flexibility and reduced endurance.
B. No impact on overall health and fitness.
C. Increased muscle mass and improved strength.
D. Higher risk of injury and muscle strain.
Select your answer:
Topics:
Renal, Cancer, HIV Immunisation Biology for Engineers EKG Medical Term Types of Immunity Sense of Sight Bacterial Resistance and Biotechnology Types of Nutrients Musculoskeletal System Medical Terminology Blood & Blood Vessels Coronary Heart Diseases Hele Skeletal System Disease, Illness and Sickness Lipids BiocompositeOther quiz:
The Cardiovascular System OCR A-level › ViewWhat process will occur at the capillaries to increase blood flow to working muscles during exercise?
A. vasoconstriction
B. vasodilation
C. vaso-open
World Health Day › View
At the end of the day, who is responsible for your health?
A. Parents
B. Teachers
C. Doctors
D. Yourself