★ Fitness Quiz
Advantages of fitness EXCEPT :
A. Relaxation and release stress
B. Increase risk of disease
C. Improve the sleeping habit
D. Reduce risk of disease
Preview next quiz:
The ability to use your entire body for long periods of time without stopping is called…
-This requires a strong heart, and lungs.
A. Cardiovascular Endurance
B. Muscular Strength
C. Speed
D. Muscular Endurance
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