★ Aerobic- Cardio Respiratory Endurance Quiz
An example of Cardiorespiratory Endurance is:
A. Running the pacer
B. Running a sprint
C. Jumping Rope
D. performing 15 curl-ups
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Intensity during a cardiorespiratory endurance workout means
A. how often an activity is performed
B. how hard an activity is performed
C. how long an activity is performed
D. where an exercise is performed
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