How does flexibility training contribute to overall fitness?
A. Flexibility training contributes to overall fitness by increasing muscle mass
B. Flexibility training contributes to overall fitness by reducing strength
C. Flexibility training contributes to overall fitness by improving range of motion, reducing risk of injury, enhancing posture, and increasing mobility.
D. Flexibility training contributes to overall fitness by decreasing cardiovascular endurance
Select your answer:
Topics:
World Health Day Respiratory System Med Term Biochemistry of Diabetes Haematology Cell Structure and Function Concept Renal System - Pharmacology Living Organisms & Animal Behaviors Infant Nutrition Eye and Ear Skel, Musc, Nerv, Circ, Resp Epidemiology History of Immunology HNBS Intern Neuron Structure Advanced Stretching SM2Other quiz:
Obesity › ViewWhich of the following medications used in patients with obesity is an anti-diabetic agent?
A. Glucagon
B. Liraglutide
C. Orlistat
D. Bupropion
Cell Theory and Cellular Structure › View
What is the role of ribosomes in a cell?
A. To produce lipids
B. To detoxify chemicals
C. To synthesize proteins
D. To package and distribute proteins