How does flexibility training contribute to overall fitness?
A. Flexibility training contributes to overall fitness by increasing muscle mass
B. Flexibility training contributes to overall fitness by reducing strength
C. Flexibility training contributes to overall fitness by improving range of motion, reducing risk of injury, enhancing posture, and increasing mobility.
D. Flexibility training contributes to overall fitness by decreasing cardiovascular endurance
Select your answer:
Topics:
Composition Of Human Blood Ortho Infectious Disease Children Well-being ADVBIO Genetics Musculoskeletal LE Cardiovascular System Anatomy Iron Kinetics Child Development Muscle & Nerve Tissue Speed, Flexibility part of Components of Physical Fitness Genetics Vocabulary Introduction to Pharmacology Organ Senses and Locomotor System Cell Structure and Functions Hematology in Veterinary MedicineOther quiz:
SSTI and Bone Infections › ViewWhich is a good empiric combination therapy for severe diabetic foot infections in a patient with MRSA and Pseudomonas risk factors?
A. Delafloxacin
B. Augmentin + Vancomycin
C. Cefepime + Metronidazole + Vancomycin
D. Ceftaroline
Health › View
If your parents have diabetes, you will certainly have it as well as you get older.
A. TRUE
B. FALSE