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Musculoskeletal Fitness › View

Which of the following is highly necessary for gymnast?

A. Endurance

B. Strength

C. Flexibility

D. Elasticity

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The Musculoskeletal System › View

What is the main function of the hamstring group of muscles?

A. Flex the knee

B. Extend the hip

C. Extend the knee

D. Flex the knee and extend the hip

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