How do you stay healthy?
A. Eat healthy, but never exercise
B. Exercise and never eat healthy
C. All i do is exercise and eat vegetables
D. Have a good balanced diet and do at least an hour of exercise a day
Topics:Anatomy: Muscle Digestion Population Ecology Health Endocrine System Cardiology Services Med Terms Healthy Living Composition of Blood and Blood Cells Circulatory & Respiratory Animal Genetics and Nutrition Wellness Vocabulary Fluid and Electrolytes Atoms and Radioactivity Psychology Life Processes
Other quiz: Macro and Micro Nutrients
When trying to ensure that you are getting all the proper nutrients,
A. try to make sure that each meal is represented by a variety of colours.
B. try to make sure that each meal is represented by a variety of food groups.
C. try to change your meals regularly so that your body is getting a variety of nutrients daily, weekly and throughout the year.
D. all of the above.