Anita is concerned that she’ll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?

A. Switch to a diet low in fat and sugar and maintain an active lifestyle

B. Switch to a vitamin-rich diet and maintain a somewhat active lifestyle

C. Switch to a protein-rich diet but keep a sedentary lifestyle

D. Do nothing and do not worry about because it most likely will not become a diabetic