★ Vitamins Quiz
What are the Vitamin B required to maintain healthy nervous and neural systems.
A. vitamins B1, B2, B3 and B6
B. vitamin B1, B2, and B12
C. vitamin B1, B6 and B12
D. all the B Vitamins.
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Where can people get Vitamin D?
A. Sweet potatoes, Carrots, & Spinnach
B. Spinach, broccoli, kale, & brusel sprouts
C. Oranges, strawberries, grapefruit
D. Eggs, Cheese, Sunlight
E. Beef, nuts, enriched cereal, liver
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