★ Physical Education and Health Quiz
It refers to the maximum amount of force a muscle can exert against an opposing force.
A. Cardiovascular Endurance
B. Muscular Endurance
C. Muscular Strength
D. Flexibility
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It is focused on factors that prevent the onset of disease and problems associated with an activity.
A. Cardiovascular Endurance
B. Health-related fitness factors
C. Skill-related fitness factors
D. Muscular strength and endurance
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