Why is musculoskeletal fitness important for daily activities? A. ...

Why is musculoskeletal fitness important for daily activities?

A. Musculoskeletal fitness improves strength, endurance, flexibility, and overall physical function, making daily activities easier and reducing the risk of injuries.

B. Musculoskeletal fitness only benefits professional athletes

C. Musculoskeletal fitness has no impact on daily activities

D. Musculoskeletal fitness leads to decreased flexibility

Select your answer:

Topics:

Body Fluids Perioperative Nursing Care Dental Caries Musculoskeletal/Endocrine Systems Coronary Heart Diseases Respiration Anatomy and Physiology Stimuli and Responses in Humans The Brain Histology: Cell & Epithelial Tissue Hematologic System History of Psychology Agents of Disease Health and Nutrition PHE Healthy Lifestyle BMI (Body Mass Index)

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