★ Musculoskeletal Fitness Quiz
Which of the following choices are not included in the benefits of stretching?
A. help increase your flexibility, which is crucial for your overall health.
B. gives you more freedom of movement
C. it can reduce musculoskeletal pain and encourage proper alignment.
D. It can help decrease your range of motion.
E. None of the Above
Preview next quiz:
Which of the following is highly necessary for gymnast?
A. Endurance
B. Strength
C. Flexibility
D. Elasticity
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