Topics: Lifetime Wellness Quiz
Which disease reduces bone density and causes the bones to become brittle
A. Atherosclerosis
B. Diabetes
C. Hypertension
D. Osteoporosis
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Amber is moderately active and loves sweet foods. Which is the best practice for her to adopt?
A. Ban sugars completely and decrease activity levels
B. Eat only fruits and cut out all activity
C. Have desserts in small portions and increase her activity
D. Have desserts in small portions and decrease her activity