Topics: Lifetime Wellness Quiz
What is the minimum amount of fruit that should be eaten each day?
A. 1 cup
B. 2 cups
C. 3 cups
D. 4 cups
Preview next quiz:
Anita is concerned that she’ll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?
A. Switch to a diet low in fat and sugar and maintain an active lifestyle
B. Switch to a vitamin-rich diet and maintain a somewhat active lifestyle
C. Switch to a protein-rich diet but keep a sedentary lifestyle
D. Do nothing and do not worry about because it most likely will not become a diabetic