★ Fitness Quiz
The ability to use your entire body for long periods of time without stopping is called…
-This requires a strong heart, and lungs.
A. Cardiovascular Endurance
B. Muscular Strength
C. Speed
D. Muscular Endurance
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The body’s proportion of fat, muscle, and bone is:
A. Muscular Strength
B. Aerobic Fitness
C. Muscular Endurance
D. Body Composition
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