Fruit juice is a healthy alternative to eating a piece of fruit
This nutrient helps keep your bones and teeth strong
If a person has a deficiency in vitamin C, they may have…
Foods such as broccoli and almonds are a good source of calcium in the diet
Which nutrient carries nutrients to cells and waste from the body?
Which of the 6 Basic Nutrients provide us with energy (calories)?
Which information CANNOT be found on a nutritional label?
Which BEST explains why some fats are recommended as a part of a healthy diet?
A. Fats provide the body with the chemicals necessary for controlling the pH of the blood.
B. Fats act as a catalyst, reacting with the sugars in fruits and vegetables.
C. Fats provide the body and it’s organs with insulation and protection.
A reaction to certain foods is called a food________
You get all the water you need by drinking one soft drink each day.
Which of these is NOT a direct function of protein
A. Enzyme Function
B. Growth and Repair
D. Hormone Production
Thinking of cellular respiration, what is the main source of energy used in the body?
Which component of a healthy, balanced diet helps with constipation?
Which food provides the MOST energy for the body in the shortest amount of time? Hint: Think about what cells need to make energy.
To be healthy, you have to cut all the fat from your diet.
Leafy greens are some of the most nutritionally dense vegetables
Jerry wants to build up his muscles, which food group intake he should increase ?
Which Amino Acid is seen as most superior for Muscle Protein Synthesis
Which of the following food examples is NOT a complete protein source
If you friend eats junk food what you will you tell
B. don’t eat
Which is NOT a type of Carbohydrate
Using carbohydrate without the presence of oxygen would produce which of the following metabolites
A. Lactate only
C. Lactate and H+
Crystal needs more protein in her diet. Which food BEST provides the building blocks she needs to get more protein?
A. Beans, Poultry, and Meat
B. Vegetables, Seeds, and Fats
C. Fruits Water, and Dairy Products
Potato chips are a healthy way to eat potato
What is the main role of carbohydrate in the human body
A. Muscle Protein Synthesis
B. Energy production
D. Gaining weight
Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.