Topics: Cardiorespiratory Endurance Quiz
The maximal _______________ uptake test measures how much oxygen you can use when you are _______________ very vigorously.
A. oxygen; walking
B. oxygen; sweating
C. oxygen; exercising
D. oxygen; breathing
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Which list are benefits of cardio training?
A. Gaining Weight, Heart Attack, Atherosclerosis
B. Increase Risk for Diseases, Increase Life Span, Does not Improve Brain Func
C. Improves Athletic Performance, Improves Lung Capacity, Strengthen Heart
D. Sleep Improvement, Does not Increase Stamina, Shortness of Breath