Topics: Alzheimer Disease Quiz
What types of exercise have been shown to increase brain health and prevent Alzheimer’s Disease?
A. Only strength training
B. Only cardio
C. Both cardio and strength training
D. Neither cardio nor strength training
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According to the prevention exercise, what is one of the cardiovascular benefits of exercise?
A. Weaker heart muscle
B. Healthier heart and cardiovascular system
C. Increased blood pressure
D. Decreased stamina