Overall fitness is made up of five main components A. ...

★ Components of Physical Fitness Quiz

Overall fitness is made up of five main components
A. Frecuency, Intensity, Time and Type
B. Cardio respiratory, Muscular strength, Muscular endurance, Body composition and Flexibility
C. Agility, Balance, Power and Reaction Time
D. Crab walking, Byrpees, Walking lunges and conditioning exercises

Select your answer:

Topics:

Nature of Science The Brain Our Control Center Biomedical Foodborne Illness Respiration Anatomy and Physiology DNA and Polypeptide Synthesis Disease and Immunity Anatomy and Physiology Skeletal System Muscular System Surgical Nutrition Stress and Mental Health Musculoskeletal LE World Health Day Muscularskeletal System Neurological Disorders

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