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Nutrition › View

Thinking of cellular respiration, what is the main source of energy used in the body?

A. Fats

B. Protein

C. Glucose

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Components of Physical Fitness › View

Overall fitness is made up of five main components
A. Frecuency, Intensity, Time and Type
B. Cardio respiratory, Muscular strength, Muscular endurance, Body composition and Flexibility
C. Agility, Balance, Power and Reaction Time
D. Crab walking, Byrpees, Walking lunges and conditioning exercises

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