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Maximal Oxygen Consumption (VO2 Max) › View

Someone who frequently engages in endurance training will experience physiological adaptations such as an increase in cardiac output

A. TRUE

B. FALSE

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Nutrition › View

Define the term ‘balanced diet’.

A. A diet containing some nutrients in the correct proportions.

B. A diet containing none nutrients in the correct proportions.

C. A diet containing most nutrients in the correct proportions.

D. A diet containing all nutrients in the correct proportions.

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