Topics: Lifetime Wellness Quiz
Which of these individuals has a sedentary lifestyle?
A. Candis enjoys playing video games with her son but does not like outdoor sports or activities
B. Cynthia is on the gymnastics team and enjoys helping her father in the garden
C. Tameka regularly helps out around the house but goes outdoors for a walk three times a week
D. Keisha does not play any outdoor sports but takes a 30 minute bike ride everyday
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What is BMI?
A. A tool used to measure an individual weight
B. A tool used to find one’s ideal number of daily calories
C. A toll used to measure the ratio of lean muscle to fat
D. A tool used to measure and evaluate individual weight