★ Healthy Lifestyle Quiz
Which of the following is NOT benefit of regular physical activity?
A. Helps to gain weight & increase the chance of heart disease
B. Develops bone strength
C. Develops and improves motor and sport skills
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Why is breakfast important
A. It’s my warm-up for the day and wakes me up
B. It gets my brain and body ready to learn
C. Helps me focus
D. All of the above
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