Topics: Fats and Coronary Heart Disease Quiz
Which of the following statements about polyunsaturated fats is true?
A. They are solid at room temperature
B. They can help lower bad cholesterol levels
C. They are primarily found in animal products
D. They are not essential for the body
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Which type of fat is considered the healthiest for the heart?
A. Saturated fats
B. Trans fats
C. Monounsaturated fats
D. Polyunsaturated fats