Topics: Aerobic- Cardio Respiratory Endurance Quiz
The principle that is used for enhancing your overall health, performance and appearance
A. FUN
B. FITT
C. SHAPE
D. FITNESS
Preview next quiz:
You can improve or maintain how well heart and lungs work by applying the FITT principle for
A. muscular endurance
B. muscular strength
C. flexibility
D. cardiorespiratory endurance