★ Physical fitness , Wellness and Lifestyle Quiz
How many components do physical fitness have?
A. Four
B. Three
C. Five
D. Six
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Which organisation believes that, ‘Wellness is a state of complete physical ,mental and social well-being ,and not merely the absence of disease or infirmity’ ?
A. World Health Organisation
B. National Wellness Institute
C. Central Advisory Board of Physical Education and Recreation
D. None of these
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