★ Musculoskeletal Fitness Quiz
What are the benefits of musculoskeletal fitness?
A. Improved cardiovascular health
B. Decreased flexibility, strength, and bone health
C. Enhanced cognitive function
D. Improved strength, endurance, flexibility, posture, and bone health.
Preview next quiz:
The individual uses a swinging or bouncing movement to extend their range of motion and flexibility.
A. Static Stretching
B. Passive Stretching
C. Dynamic Stretching
D. Active Stretching
Disclaimer:
Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.