★ Benefits of Physical Activity Quiz
What part of your body will be most benefited from exercise?
A. Your bones
B. Your muscles
C. Your heart
D. All of these
Preview next quiz:
Refers to the range of motion you have around a given joint.
A. Cardiovascular Endurance
B. Body Composition
C. Flexibility
D. Muscular Strength
E. Muscular Endurance
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