Geriatrics Quiz

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_____ is an exercise that improves joint movement and provides support

A. Resistance training

B. Strength training

C. Swimming

D. Walking

The ability to move smoothly and quickly

A. stamina

B. dexterity

C. agility

D. coordination

Normal aging does not interfere with the transmission of nerve impulses, but does slow the speed of nerve transmission.

A. FALSE

B. TRUE

Low expectations for older adults lead to a low level or _____ focus in care planning

A. rehabilitative

B. custodial

_____ is anything that requires the expenditure of energy.

A. Articulation

B. Activity

C. Breathing

D. ADL’s

Arthritic joint pain inhibits motion and makes a person more likely to exercise.

A. TRUE

B. FALSE

the first change noticed by most people is a decrease in the rate or speed of their activity

A. TRUE

B. FALSE

Increased stamina is seen with aging

A. TRUE

B. FALSE

Ligaments and tendons become stiff, contributing to decreased joint flexability

A. TRUE

B. FALSE

High expectations of older adults lead to a high level or _______ focus

A. custodial

B. rehabilitative

_____ exercises do not affect the joints.

A. Isometric

B. Isotonic

C. Isothermic

D. Isotropic

regular, planned exercise is a benefit of all ages

A. TRUE

B. FALSE

_____ exercise helps to improve muscle strength, muscle tone, and joint mobility.

A. Isometric

B. Isotonic

C. Isotropic

D. Isothermic

Daily exercise for 30 minutes is more beneficial than strenuous exercise done infrequently.

A. TRUE

B. FALSE

Changes to joints and the musculoskeletal system appear quickly and suddenly forcing individuals to adapt quickly.

A. TRUE

B. FALSE

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