Physical Activity Quiz

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Percentage of body fat

A. Body fat

B. Body composition

C. BFI

D. Body

What aspect of fitness does the following define: “The ability to use strength quickly to produce an explosive effort”

A. Agility

B. Muscular power

C. Muscular endurance

D. Estamina

Exercise used to improve cardiovascular health?

A. Aerobic

B. Flexibility

C. Strength

D. Sport

Muscular endurance weight training involves how many RM?

A. 16

B. 12

C. 8

D. 4

Any low intensity exercise where oxygen is used

A. Aerobic

B. Anaerobic

C. Exercise

D. Sleep

Which is not exercise

A. Walking

B. Swimming

C. Biking

D. Sitting

Percentage of body fat

A. Body fat

B. Body composition

C. BFI

D. Body

The kind of fitting used to connect fixed pipe and fixtures is a

A. Wye fitting

B. Coupling

C. Union Fitting

D. Reducer

What is a advantage to exercise?

A. Improve of quality life

B. Decrease chronic diseases

C. Stress relief

D. All of the above

Which is form of exercise

A. Walking

B. Swimming

C. Biking

D. All of the above

Ability to move joint in full range of motion

A. Flexibility

B. Play

C. Strength

D. Role conflict

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