Medical Quiz

Physical Activity Quiz


Preview:


Muscular endurance weight training involves how many RM?

A. 16

B. 12

C. 8

D. 4


type of physical fitness that improves a person’s performance in a particular sport or leisure activity

A. health related fitness

B. skill related fitness

C. agility


Which is not exercise

A. Walking

B. Swimming

C. Biking

D. Sitting


serious condition that results when the heat regulating mechanisms of the body are unable to deal with the heat from the environment, which results in a very high body temp

A. hyperthermia

B. hypothermia


brain chemicals released during physical activity that improve mood

A. endorphins

B. sedentary behaviors

C. Brain

D. Dallas Cowboys


The kind of fitting used to connect fixed pipe and fixtures is a

A. Wye fitting

B. Coupling

C. Union Fitting

D. Reducer


Physical activity that is structured, planned, and has a purpose of increasing physical fitness

A. physical activity

B. exercise

C. sedentary


Ability to rapidly change the body’s momentum and direction

A. agility

B. endurance

C. resistance


What aspect of fitness does the following define: “The ability to use strength quickly to produce an explosive effort”

A. Agility

B. Muscular power

C. Muscular endurance

D. Estamina


resource health professionals use to provide guidance on how people can improve their health through physical activity

A. Physical Activity Guidelines

B. Nutrition Guidelines

C. The hospital


Percentage of body fat

A. Body fat

B. Body composition

C. BFI

D. Body


Any low intensity exercise where oxygen is used

A. Aerobic

B. Anaerobic

C. Exercise

D. Sleep


Ability to move joint in full range of motion

A. Flexibility

B. Play

C. Strength

D. Role conflict


Which is form of exercise

A. Walking

B. Swimming

C. Biking

D. All of the above


ability to continue performing a physical activity over time

A. resistance

B. endurance

C. lifting weights

D. getting swole


What is a advantage to exercise?

A. Improve of quality life

B. Decrease chronic diseases

C. Stress relief

D. All of the above


Any action when the body uses energy

A. Physical Activity

B. Exercise

C. Sedentary


Injury to a ligament

A. Sprain

B. Strain

C. muscle spasm


Percentage of body fat

A. Body fat

B. Body composition

C. BFI

D. Body


serious injury in which the bones move out of their position

A. sprain

B. strain

C. dislocation


serious condition that results when a person’s body loses heat faster than it can produce it

A. Hyperthermia

B. Hypothermia


Broken Bone

A. Fracture

B. concussion

C. sprain


injury caused by the freezing of skin and body tissues

A. sprain

B. dislocation

C. frostbite


activities that consist of sitting or lying down and using very little energy

A. Physical Activity

B. Exercise

C. Sedentary Behaviors


Type of physical fitness a person needs to perform daily activities with ease and energy

A. health-related fitness

B. Aerobic

C. Anaerobic




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