★ Prehabilitation and Conditioning Quiz
Six to ten strength exercises completed as a circuit
A. Isokinetic Exercise
B. Strength Training
C. Flexibility
D. Circuit Training
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________ conditioning, AKA as aerobic or endurance training, refers to activities that put increased demand on the lungs, heart, and other body systems.
A. Reversibility
B. Isometric
C. Isokinetic
D. Ballistic
E. Cardiorespiratory
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