Topics: Warm up Quiz
Increased blood flow throughout the body leads to ______________ body temperature and ________________ muscles.
A. cooler; tighter
B. cooler; looser
C. warmer; looser
D. warmer; tighter
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What is the reason for jogging in a cool down?
A. Increase heart rate slowly
B. Slow heart rate down
C. Return heart rate gradually to its resting level
D. To burn more calories