★ The Energy Nutrients Quiz
Which type of carbohydrates should you try to consume more than others?
A. complex carbohydrates
B. simple carbohydrates
C. added sugars
D. sucrose
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______________________ help the body absorb certain vitamins, make food taste good, make baked goods tender, and keeps you full longer.
A. Carbohydrates
B. Protein
C. Fat
D. Fiber
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