★ Physical Education and Health Quiz
It is the ability to shift your body in different directions quickly and efficiently.
A. Agility
B. Balance
C. Coordination
D. Reaction time
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It is a weight-to-height ratio, calculated by dividing one’s weight in kilograms by the square of one’s height in meters and used as an indicator of obesity and underweight.
A. Body composition
B. Body mass index
C. Heart rate
D. Waist-to-hip ratio
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